tag:blogger.com,1999:blog-3275704259832934186.post3860582146138706295..comments2020-10-25T01:50:07.650-04:00Comments on Running Slowly with Kids: a need for speedLaurenhttp://www.blogger.com/profile/08563142800554334759noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3275704259832934186.post-79145320108616321312015-02-14T11:11:01.897-05:002015-02-14T11:11:01.897-05:00This is great! I like treadmill intervals just to ...This is great! I like treadmill intervals just to keep things interesting. I wrote one similar last year (and one for hills in case I want something other than speed). http://pilotingpaperairplanes.com/conquer-treadmill-run-boredom/Anonymoushttps://www.blogger.com/profile/17438645250225957388noreply@blogger.comtag:blogger.com,1999:blog-3275704259832934186.post-47056611487638403612015-02-13T21:39:24.292-05:002015-02-13T21:39:24.292-05:00YEA! I'm glad I'm not the only one out the...YEA! I'm glad I'm not the only one out there risking her life on the treadmill :)<br />I keep telling myself that this is all going to pay off during the Fall racing season :)Laurenhttps://www.blogger.com/profile/08563142800554334759noreply@blogger.comtag:blogger.com,1999:blog-3275704259832934186.post-68207944066066262472015-02-13T21:33:04.640-05:002015-02-13T21:33:04.640-05:00Way to go! I found a very similar plan this week, ...Way to go! I found a very similar plan this week, mine was the 5 miles in 46 minutes, it kicked my butt too! Here's to us both mastering our new plans!Anonymoushttps://www.blogger.com/profile/12152498635903339201noreply@blogger.com