Running Slowly with Kids

We don't get snow here very often in Northeastern Georgia. I've lived here for 5 years and we've seen snow twice, maybe three ti...

I got a Jawbone Up for Christmas. I did some very unscientific research to decide which activity tracker I wanted. Unlike my husband ...

I had a revelation last week. I was on the treadmill, logging time and miles for Meg , when I decided to try to run. I hadn't run in a...

I scheduled my c section this morning. This is real. This is happening. I'm having another baby. I will have three children. Another b...

I haven't run, really run, in weeks. Frustration and sadness have given way to acceptance and now I'm just trying to stay as active ...

On January 13, 2014, a young mother of three headed out for her morning run. She didn't make it back home. Even though she was repor...

I apologize for the radio silence. First, we were getting ready for the holidays. Then, it was the holidays. And then we had to recover fr...