such a bad blogger...

 Ok friends. I owe you an apology. I've been a HUGE blogging slacker. 

I don't have any excuses, well at least not any good ones.

School has started and we've been getting back into our respective schedules. W started kindergarten and it's been an adjustment for everyone to have him gone all day. I feel like I never see him anymore. He's having a blast though and has already won his teacher's heart.

I may not be running in the 50k next week but I have been running. For the last two weeks I've been back to my 4 day a week running schedule. I'm not back to my pre-knee drama mileage but I'm getting there. I ran 11 miles this morning with my running partner and the knee cooperated.

You're such a good knee, yes you are.

Today's run gave me the confidence that the half marathon I have scheduled for October is doable. It feels good to be back on the road, relatively pain free, and getting my miles in.

I am a happy runner girl.